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Oolong is semi-oxidized tea made from the leaves of the Camellia sinensis plant. The oxidation level varies according to the chosen duration of time before firing, can range from 8% to 85%. Less oxidized oolongs may have a fresh green tea flavor, while more oxidized varieties may have a malty black tea flavor.
Health Benefits of Oolong Tea
Oolong tea is rich in antioxidants called polyphenols, which include theaflavins, thearubigins and Epigallocatechin gallate (EGCG).
Helps with weight management
Antioxidant properties of polyphenols help remove excessive free radicals in the body
Helps to boost brain function and relieve anxiety
Helps keep your bones strong
Maintains good heart health
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